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Looking For a Sign From the Universe? The Key is in Coincidences

It seems like whenever my life is going quite well, I start to notice all these little things. Is there something more to this?

Walking In Nature Can Cheer You Up More Than You Think

Forget runner's high, the feeling after walking in nature is incredible and is practically guaranteed to clear your mind every time.

I Finally Felt It: Reading a Book When I Really Needed It

Reading The Wind-Up Bird Chronicle by Haruki Murakami made me feel seen and I've never experienced that before.

Why You Should Start Annotating Your Books

How annotating my books encouraged me to slow down and feel present whilst I'm reading

Is Running A Small Business Really Worth It? Finding Myself After Hiatus #3

After running my own business, I've found myself searching for structure and a sense of self again.

Yeah “Positive Thinking” is Cringe But Here’s Why You Should Do It Anyway

Positive thinking, self-care and mindset are all words and phrases that have taken some heat recently. But here's why they still matter.

Feeling Overwhelmed? You’re Not Alone But Here’s How to Ease the Pressure A Bit

What are you giving attention to that's making you feel so overwhelmed? Here's how to plug into more joy and optimism and less negativity.

You Don’t Need Social Media: How To Grow A Business Slowly & Successfully

Feel like your business is running you more than you're running it? I've found a way to enjoy my work again without the social media burnout

Screen Time is Stealing Your Joy: Here's How to Get it Back

After reading Digital Minimalism by Cal Newport, I was inspired to declutter my phone and start living offline.