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Caroline Beuley's avatar

This is SO true!! I love the idea of filling your life with worthwhile pursuits so there’s no time left for Instagram. It’s not about taking something away, it’s adding more high quality pursuits :) love this as always!

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Rose's avatar

Omg this is a gold mine. Thank you for all of these ideas! They remind me of tasks that could fall under Mihály Csíkszentmihályi's definition of Flow. I'm hoping to read it soon (once I get a copy in my hands), but he writes about how having a goal that balances between challenge and ease, gives clear feedback on if you're doing it well, and gives you a sense of power and accomplishment can make you feel fulfilled. Happy. Not pleasure, a temporary feeling like you get from scrolling. A longer lasting, impactful happy.

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