the essays

this is how i (try to) avoid mindless consumption

4 ways to distinguish mindfulness from mindlessness

Jun 11

things to concentrate on this summer

instead of how perfect you want it to be

Jun 4

this is how i make every morning sacred

the importance of doing something you love every day

May 14

can we ever really escape influencer culture?

my changing wardrobe and whether i've actually been in charge all these years

May 7

9 projects i’m working on that makes me forget i own a phone

you simply have to become too busy to scroll

Apr 23

you are what you dream of at night

reframing our ideas of work and not letting our job titles define us

Apr 16

stop storing everything on your phone

respect your longing for the pursuit of creativity and create a personal altar

Apr 2

why are we so mean to the people we love sometimes?

being confronted with ugly feelings after reading 'a perfect day to be alone’ by nanae aoyama

Mar 12

what a quiet life means to me

Mar 5

6 non-performative ways to track your hobbies and interests

mark zuckerberg doesn't need to know what you thought of emilia pérez

Feb 12

briefly stepping out of my comfort zone to change the world

your personal brand isn't going to change the world but your conversations with strangers might

Jan 22

should we all just be adapting to social media?

what if we’re all just the old man yelling at a cloud refusing to leave the good old days of dial-up internet behind

Jan 8

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